With hectic schedules and technology taking over our lives, we don’t even have time to consider where we are; even if we do, we barely have time to treat ourselves to recover fully. With technology and a fast-paced lifestyle, there are a few modern-day ailments that cause a lot of problems, including a poor quality of life.
However, what we do not know is that all of these ailments can very easily be cured with Ayurveda, the natural science. Here are 6 modern day ailments that can be easily treated with Ayurveda.
- Computer vision syndrome- Almost all of us spend up to 8 hours a day staring at computer screens. Staring at screens can cause CVS, which is characterized by blurry vision, dry eyes and redness, difficulty in distinguishing colours, and neck and backaches.
Ayurvedic treatment- After retiring from screens every day, gently wash your eyes with cold milk and water diluted. This wash can also be performed with coconut water and normal water diluted. Place sliced cucumbers on eyes every few days to relax. Treatments such as tarpana and Shirodhara can be used to relieve pains in the neck and back. Consuming Triphala and Amla is highly beneficial as well.
- Earbud related hearing loss- Having earphones on for long hours has an adverse effect on the ears. The earbud-related hearing loss is very common even in the youth. Loud noises going directly inside the ear can cause severe damage. There are many ayurvedic ear drops that can help treat such hearing loss. Ashwagandha, Bahrami, and shilajit are herbs that help with treatment of hearing loss as well.
- Generalised anxiety disorder- GAC is characterized by restlessness, irritability, headaches, and constant general over thinking and worrying about things. GAC can be treated with the help of yoga and meditation, stress relief massages with ayurvedic oils, and sometimes, overall health supplements that help improve strength and energy as well.
- Electromagnetic hypersensitivity syndrome- We are surrounded by wifi signals and phone frequencies all the time. This results in electromagnetic hypersensitivity. EHS is characterized by fatigue, dizziness, low body-mind coordination, and irritability. In Ayurveda, Marma therapy is used to treat EHS, it is the manipulating of certain pressure points on the body with medicated oils.
- iPosture- iPosture is characterized by an incorrect posture including slouched shoulders, frozen neck, and inflexible back. This is usually caused due to sitting at the computers for long hours. Ayurveda has established the importance of yoga and physical health in its being and thus, yoga and massages with medicated oils can be extremely helpful in reducing iPosture. Improving flexibility and movement can be done by taking breaks from the computers and walking around as well.
- Hypertension- Work and other stress often cause high blood pressure. Hypertension can be treated with the right diet and exercise, and simply by avoiding certain foods as well. There are many Ayurvedic medicines and herbal treatments available. Honey, cardamom, garlic, and cucumber are foods that help with hypertension. Ashwagandha is an Ayurvedic herb that helps with hypertension as well.
Early types symptoms are usually not too serious but, if left unchecked, the disease will worsen. In general, symptoms of typhoid disease experienced by adults are similar to children. sore types can be detected about 1-3 weeks after the disease begins to attack. Some of the symptoms of typhoid disease that affect adults include:
Types Of Symptoms For The First Week
In the first week, typhoid sufferers will usually experience some common symptoms that may still not look too heavy. Some of the symptoms that occur include fever with body temperature reaches 39-40 degrees Celsius, headache, the immune system is very weak, decreased appetite.
Symptom Of The Second Week
In the second week, the symptoms will usually get worse. Symptoms that arise include the fever is getting high and does not go down. In addition, diarrhea tends to decrease and it turns into constipation. Weight decreases because of decreased appetite. And the visible physical sign is the visible belly bulge.
Week 3 Symptoms
Symptoms will continue to this third week. The symptoms are getting worse and complications. As a result, patients with typhoid can often delirious even move when sleeping.
Symptom Of Week Four
If in the third week the patient still has not received special medical treatment, then the symptoms of types in adults will actually get better. To relieve and alleviate the symptoms of typhoid disease in adults. Here is a good food for people with types
- However, if not treated immediately. It will arise other symptoms, among others, delirious and be lying fatigue without movement with the eyes half closed. Until complications that endanger the lives of patients. In some cases, symptoms can reappear 2 weeks after the fever subsides.
- A cold compress is very useful as a drug symptom types. This is because the fever is a symptom of types most important. Place a cold wet cloth on your forehead. Or armpits, legs, hands, and groin if the body temperature is very high. However, keep in mind, do not use ice water or very cold water.
- Drinking plenty of water is the first aid that can be given to people with diarrhea. Consuming enough water can also help lower body temperature. Drink 10 glasses of water per day and remember to consume clean water and cooked to boil.
- Apple vinegar mixed with boiled water can also relieve symptoms of types in adults. Apple vinegar contains the acid and electrolyte needed by the body under dehydration conditions. Way, mix half teaspoon apple cut into 250 ml boiled water. Eat the herb before eating.
Sports and eating are two important activities for our health. There are various sports benefits for the health of the body. by eating, our body will be full of nutrients and nutrient intake. While through exercise, fitness will also be maintained. Sport and eating complement each other. Sports need to eat, and eating also takes exercise. Sports without eating certainly will not be done because there is no energy to exercise. While eating without exercise will cause the body is not healthy. Here I will explain the sport after the sport:
Sports After Eating causes Stomach Cramps
Never force exercise after a meal or when your stomach is full if you do not want to exercise danger after this one meal that is stomach cramps. To avoid stomach cramps while undergoing exercise after a meal, it would be nice if given a break between sports and eating. It would be better to avoid stomach condition when eating.
Weight Gain Up
Research has been done to test the relationship between weight and meal time before or after exercise. From the research results obtained that weight gain occurs significantly in people who eat before exercise. In contrast to people who exercise before eating it did not experience weight gain. In other words, he has eaten twice in sports. Also, know about the super fast weight loss exercise. This method is very appropriate and effective for you who are intending to diet through exercise.
Who would have thought exercise after a meal can lead us to the danger of appendicitis? Although the dangers of exercise after eating this is a long-term risk, still must be a concern. Consciously or not, the volume of body movement affects the process of nutrient absorption in the digestive tract. After eating, the blood will flow to the abdomen and will occur the process of absorption of nutrients. Sports movement done can make the digestive system does not process the absorption of nutrients to the maximum. If the appendix begins to have problems will show signs of appendicitis. Proper handling is indispensable for appendicitis. Too underestimating this appendicitis can result in a fatal impact that the appendix burst.
Nausea And Vomiting
nausea and vomiting is the effect of the first increase in stomach acid. Surely some people have experienced it, eat a lot and then do heavy sports activities such as basketball, football, or run shortly a few minutes will feel nauseated, the eyes began to dizzy then forced so that it will experience vomiting.
That’s the information about the dangers of exercise after eating at a sufficient time lag. We recommend that before your exercise consumes a healthy fruit juice drink and give a little pause next to exercise. If you insist on eating heavy food then it could be the 3 dangers above will happen to your body.
While it’s a beautiful thing, the idea of sex may be daunting for both new and seasoned individuals alike. There are many reasons for this, and perhaps the biggest fear associated with engaging in sexual activity, is the risk of STD transmission. STDs, or Sexually Transmitted Diseases, are a group of bacterial and viral infections that are spread via sexual contact. Abstaining from sex is currently the best method of STD prevention, but if you’re like millions of others worldwide, this may not be the best method for you. Luckily, there are other simple ways you can practice STD awareness and prevention, while being sexually active.
1. Do Your Research
Thanks to the internet, there are tons of resources available that are specially tailored to educate you on STDs and STD prevention. It is important that you inform yourself of the diverse types of STDs, their symptoms, what they look like, and how they affect your body in the long run. Organizations such as Planned Parenthood provide simple and detailed articles on safe sex, STD prevention, and STD facts. Thankfully, you can access all this information from the comfort of your own home! If you’re not too confident in your research skills, you can always ask your doctor, or any healthcare professional for information regarding sex and Sexually Transmitted Diseases.
2. Know your Partner(s)
Aside from abstinence, being in a long-term monogamous relationship with a healthy partner is another fantastic way to practice STD awareness and prevention. In a monogamous sexual relationship, both partners agree to have sex with each other, and no one else. Remember, as the number of your sexual partners increases, your risk of acquiring an STD also increases. It is extremely important to always know your STD status and your partner’s STD status, whether you’re in a relationship with one partner, or multiple partners. According to the CDC, another practice that helps to lower your risk of infection is making sure you regularly use condoms during sex (especially if you have multiple partners).
3. Get Regular STD Checks!
Perhaps the most important STD awareness and prevention practice, for those who are sexually active, is getting regular checks for STDs. When it comes to sexually transmitted diseases, the saying ‘the earlier the better’ cannot be stressed enough. The earlier a disease or infection is caught, the better your treatment options and long-term health will be. Not only does it help lower the spread of STDs, knowing your status also provides you with a certain peace of mind. Urging your partner to also get regularly tested for STDs is an important piece of the prevention puzzle. Getting tested one time is simply not enough, as some STDs may not show up on tests for months. There are many options available today for testing; you may opt to visit your doctor, or explore other avenues. Sites such as www.stdaware.com provide a quick and confidential testing process for those who are interested in getting checked.
Sex does not have to be a scary thing. Whether you’re already having sex, or considering taking the leap, you can enjoy a healthy and safe sex life by just practicing these 3 STD awareness and prevention tips.…
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Plasticolor/Superman silver shield steering wheel cover
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Grant/Formula 1 steering wheel
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Coverking/Seat Cover Custom – Front
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Drive your car feeling great and get accessories at Autozone in colors that boost your mood.…
Pain is something that no one should have to live with, but it is unfortunately a part of far too many people’s lives. Some people even suffer from chronic pain. Living your life with constant pain is an awful thing to experience. Fortunately, you can find pain relief if you look hard enough. You just need to cast a wide net to find the pain relief method that is right for you. Use the following five techniques to eliminate your pain so you can enjoy a life free of agony.
1. Eliminate Stress
The mind is more powerful than the body. That means that it is only natural for stress to make pain worse. When you suffer from chronic pain, getting stressed out is a fast ticket to ramping up your pain level. Learning how to reduce stress with relaxation techniques is a wonderful way to manage your pain. When your stress levels are low, you will find your pain levels follow suit.
One great way to reduce stress in your life is to make regular exercise a part of your lifestyle. The endorphins that are released when you exercise not only eliminate stress, but they also are natural painkillers. If you are at all capable of activity, being active is almost always the right choice when you want to manage your pain. Going for a run to get your endorphins pumping can be like a magical cure when you are suffering an episode of pain.
3. Electronic Stimulation
Way back in the 1960s, famous martial artist Bruce Lee was using electronic stimulation devices to reduce his recovery time and help him build muscle. Running electricity through the body in small enough levels helps the body to heal. It reduces inflammation and helps to reduce pain. Using something like the TENS plus EMS Therapy to stimulate your body with electricity can greatly reduce the level of pain you experience.
4. Massage Therapy
One of the most enjoyable ways to treat your pain is to massage it away. If you suffer from chronic pain, you should make regular massage therapy appointments a part of your lifestyle. Between appointments with your massage therapist, you can give yourself home treatments. Far too many people fail to take advantage of the benefits of massage therapy for treating their pain at home. You can reduce your pain at any moment when you know effective self-massage techniques.
For many people who have failed to find effective pain relief with other methods, acupuncture is like a miracle. For many forms of chronic pain that fail to respond to other treatments, acupuncture can be effective. Go under the needle to experience amazing pain relief.
There is no reason to live with pain as a constant companion in your life. If you are relentless in your pursuit of pain relief, you will find the right technique to manage your pain. Start with the five tips above, and your pain will soon be under control.…
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